Miljoska Fitzenhausen, 38, is taking a different tack. The TV chef has to lose weight on her doctor’s advice, which means she eats healthier and gets more exercise. In her newsletter, she provides an update on the elimination race.
“I’ve said it before, but being 100% healthy isn’t for me.”
Milgoshka says she is on the right track. “It feels like it’s been three months already in January… but I’m still busy. I eat a lot healthy, I exercise weekly, especially when the sky is clear, and I go on amazing walks.”
This doesn’t mean her new lifestyle is easy. “However, I notice that it becomes more difficult every day. Especially when it’s cold, I want to drink a liter of hot chocolate with mountains of whipped cream and steamed bolognese (spaghetti Bolognese, ed.).”
For Milushka, this is confirmation of something she has already thought about. “I’ve said it before, but being 100% healthy is not for me. I love food too much. But I think almost the whole Netherlands has this dilemma, and that’s precisely why dieting is not a hobby for me.” anyone. “
She has no intention of giving up. “We’ll keep going. We’ll put our shoulders to the wheel and get going. Fortunately, I now know exactly what’s healthy and delicious.”
Milgoshka says in the video below that her body image has nothing to do with weight loss:
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